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fjord fitness flex-bar

fjord fitness flex-bar

 4.78 stars (500+ Reviews)
Regular price $129.99
Regular price $129.99 Sale price $186.50
SAVE 30% Sold out

check_circle Adjustable 22-440 lbs Resistance Range

check_circle Smooth Hydraulic Resistance, Zero Impact

check_circle See Results In 1 Week Of Daily Use!

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warm-up band

$25.50 FREE
   
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grip trainer

$35.99 FREE
   
fjord fitness flex-bar

fjord fitness flex-bar

$186.50 $129.99
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fjord fitness flex-bar

fjord fitness flex-bar

Regular price $129.99
Regular price $129.99 Sale price $186.50
SAVE 30% Sold out

Description

47,293 people transformed their chest, arms, back and core using just 15 minutes daily.

Join them and see your results in 30 days.

How to use our bar

  1. Set the resistance level to match your preference.
  2. Grip the handles and practice the various exercises shown in the video!
  3. Attach the wheels to transform the bar into an ab roller!

30 Day money-back guarantee

Try any of our products for 30 days, and if you're not satisfied we will issue a full refund, email us at support@fjordfitness.com for more details!

View full details
    • “Stronger Every Week”

      The adjustable resistance helped me rebuild muscle and regain energy I thought was gone. I feel years younger

      Daniel P., 54

    • “Confidence Boost”

      With just 10 minutes a day using the Fjord Fitness Flex Bar, I saw an incredible transformation in only 8 months.

      Alex R., 32

    • “Changed My Lifestyle”

      I carry the Fjord Fitness Flex Bar anywhere—no more excuses. Daily use reshaped my body and boosted my confidence.

      Chris T., 39

      Multi-Functional

      Try the many different ways to exercise! From biceps, triceps, to chest, and abs.

      the numbers speaks for itself.

      90%

      Saw measurable strength gains in 4 weeks

      82%

      Experienced less joint pain vs. free weights

      96%

      Stick to workouts 3+ days a week

      Loved By Our Community on Trustpilot!

      Excellent 4.78 / 5
      Based on 320+ Reviews

      • Dad of 2 and actually getting fit

        No time for the gym with two kids but I can squeeze in workouts during nap time. Super quiet too. Been using it 4x a week and my arms actually have definition now. The ab roller feature is just a bonus!

        Daniel T.

      • Canceled my gym membership

        Not joking, this replaced my gym. I hit 400 lbs on chest squeezes and get insane pumps. My roommate laughed at first but now fights me for it. Saving 50 bucks a month and getting better workouts.

        Carlos J.

      • Travel game changer

        I travel for work every week and this fits in my suitcase. No more sketchy hotel gyms. Working with 150 to 200 lbs mostly and seeing real results after 6 weeks. Chest and arms are way more defined.

        David B.

      • Finally can exercise without pain

        My PT recommended resistance training for arthritis but weights hurt too much. This doesn't stress my joints at all. Started at 22 lbs and now I'm up to 35. Husband uses it right after at 200+ lbs. Love it!

        Jennifer H.

      • Perfect for my tiny apartment

        Lives under my bed and gives me a killer workout! I usually work in the 40 to 60 lb range. The ab roller attachment is brutal in the best way. Can't believe how sore my core gets.

        Sarah C.

      • Shoulder pain is finally gone

        After years of rotator cuff issues from heavy benching, this thing saved my workouts. The smooth resistance doesn't jar my joints like free weights. I go up to 300 lbs and my wife uses it at 40 lbs. Perfect for both of us.

        Mike W.

        FAQS

        How much resistance can I train with?

        Steplessly adjustable 10 – 200 kg (22 – 440 lb). You can fine-tune resistance in seconds by twisting the knob, so a beginner and an experienced lifter can share the same unit.

        What muscles does it target?

        Built for chest, shoulders, triceps, and upper back, but versatile enough to torch your biceps, forearms, and core stabilizers. Rotate your grip, switch your angle, or drop it to the floor as an ab roller.

        What is it made of?

        Engineered with a high-carbon steel piston and frame, rugged ABS/TPR grips, and a sealed hydraulic cylinder tested to over 100,000 compression cycles. Translation: battle-tested for serious training.

        Shipping & delivery times?

        We ship fast within 1–2 business days.


        USA & Canada: 7–10 days

        International: 7–15 days

        Need it faster? Expedited shipping available at checkout.

        How often should I use it?

        Every day. Whether it’s a 15-minute pump or a full workout session, Fjord Fitness gear is built to keep up with your grind.